Saturday, January 28, 2012

     
 
 
  • Marisa/keg
     
      
  • Games Log Lift
     
      
  • Rope/pole climb
     
      
  • Post WOD
     
      
  • Sarah/Rochelle
     
      
  • Tracey Broad jump
     
      
  • Rowers
     
      
  • Wall Balls
     
      
  • Amundson/norma/danielle
     
      
  • Jumping WOD
     
      
  • OHS warm up
     
      
  • Lulu Group
     
      
  • Tire pull
     
      
  • Intro Class
     
      
  • Barbell/medball/body
     
      
  • New Years Eve Hike
     
      
  • Laura pull-ups
     
      
  • Mud Run Group Czr
     
      
  • Kris/Marisa board pic
     
      
  • Amundson seminar
     
      
  • 30in Box
     
      
  • Kids on fence
     
      
  • Picnic bench
     
      
  • Handstands
     
      
  • Referral Shirt
     
      
  • AMUNDSON AND GIRLS
     
      
  • Gloriana push ups
     
      
  • Photos on box
     
      
  • Lauren Judge
     
      
  • SWAT Group Photo
     
      
  • Front of room
     
      
  • Sarah pull ups
     
      
  • Box Jump Group
     
      
  • Lab facing pull up area
     
      
  • Kids Tire push
     
      
  • Kama USAW
     
      
  • Tracey/Eric/L'Lrn/Lrn
     
      
  • SHANNA
     
      
  • Lab in use
     
      
  • Ryan Ironman
     
      

CrossFit Monrovia -- "The Lab"

Welcome to CrossFit Monrovia – “The Lab” and home of the Lab Rats!!!

We offer CrossFit, Strength, and Olympic Lifting classes. We also have an active CrossFit Kids program.

To get started with CrossFit, come join our Free Introductory Class 8:45 am on Saturdays.