Month / November 2013
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WOD 11/27/13
3 Thrusters/ 3 CTB Pull ups 6 Thrusters/ 6 CTB Pull ups 9 Thrusters/ 9 CTB Pull ups 12 Thrusters/ 12 CTB Pull ups 50 Box Jumps 12 Thrusters/ 12 CTB Pull ups 9 Thrusters/ 9…
11/26/2013
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