Month / August 2015
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WOD 8/27/15
In teams of 2, 1 working at a time. 20x DU each switch/each partner 800m Run or Row 50x Back Squats (135/95) 50x Push Press (115/75) 800m Run or Row 35x Back…
08/26/2015 -
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WOD 8/26/15
OTM 12 Minutes: 1x Power Snatch, 2x Hang Power Snatch WOD: 21-15-9 Power Cleans Dips
08/25/2015
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