WOD 2/1/16
1 Mile Run 2x Rope Climb 100x Sit up 2x Rope Climb 1 Mile Run
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1 Mile Run 2x Rope Climb 100x Sit up 2x Rope Climb 1 Mile Run
75x DU 6 Rounds: 15x KBS 10x HSPU 5x CTB Pull ups 75x DU
1000m Run or Row 50x DB Thrusters 30x Burpees