Month / June 2017
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WOD 6/20/17
500m/50x Sit up/ Driveway Sandbag Carry 400m/40x Sit up/ Driveway Sandbag Carry 300m/30x Sit up/ Driveway Sandbag Carry 200m/20x Sit up/ Driveway Sandbag Carry 100m/10x Sit up/ Driveway Sandbag Carry
06/19/2017 -
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WOD 6/18/17
Teams of 2, 1 working at a time: 75x Power Snatch (75/55) 400m Farmers Carry 200x DU
06/17/2017 -
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WOD 6/17/17
AMRAP 20 minutes: 5x CTB 15x DB Thrusters 20x Russian Twist 1 Way Prowler Push
06/16/2017
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