WOD 8/31/17 Posted on2017-08-302017-08-30AuthorKate Deadlift 5×5 Then: 42x Box Jump/ 21x TTB 30x Box Jump/15x TTB 18x Box Jump/ 9x TTB Share the love.
WOD 8/30/17 Posted on2017-08-292017-08-29AuthorKate 10,9,8…1 Push Press 10x Wallballs After each set. Share the love.