Month / October 2018
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WOD 10/28/18
50x KBS(53/35)/5x MU/300m 40x KBS/4x MU/300m 30x KBS/3x MU/300m 20x KBS/2x MU/300m 10x KBS/4x MU/300m
10/27/2018 -
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WOD 10/27/18
Cash in: 2 minute jumprope AMRAP 15 minutes: 5x Push Press (135/95) 10x Alternating Pistols 15x Leg Lifts
10/26/2018 -
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