April 2019 -

Deadlift

Posted on2019-04-222019-04-22Authorryan hunt

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WOD 4/23/19

Posted on2019-04-222019-04-22Authorryan hunt

4 Rounds: 500m 12x Deadlift (225/155) 21x Box Jump (24/20)

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Jumping

Posted on2019-04-21Authorryan hunt

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WOD 4/23/19

Posted on2019-04-21Authorryan hunt

Part 1: Press 5×5 (80%) Part 2: 10,9,8…1 Push Press (115/75) Hollow Rock After Evens: 30x DU After Odds: 10x TTB

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WOD 4/21/19

Posted on2019-04-202019-04-20Authorryan hunt

Closed Happy Easter!

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Bunnies

Posted on2019-04-19Authorryan hunt

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WOD 4/20/19

Posted on2019-04-19Authorryan hunt

Some Bunny’s Birthday

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