Month / February 2020

Loading posts...

Deadlift

2020-02-29

WOD Photo Home page
WOD 3/1/20

3 Rounds: 800m Run or Row 10x Dips 10x Deadlifts (255/185)

2020-02-29

WOD
Prowler

2020-02-28

WOD Photo Home page
WOD 2/29/20

AMRAP 25 minutes: 10x Wallballs (20/14) 20x Box Jumps (24/20) 30x Sit Ups 1 Way Prowler Push

2020-02-28

WOD
WOD 2/28/20

Friday Fitness “Fun”

2020-02-27

WOD
Hanging Out

2020-02-26

WOD Photo Home page
WOD 2/27/20

400m Run/500m Row 20x CTB Pull ups 800m Run/1000m Row 20x CTB Pull ups 400m Run/500m Row

2020-02-26

WOD