WOD 3/28/20

(With Equipment) AMRAP 20 minutes: 20x Box Jumps (24/20) 15x Wallballs (20/14) 10x Deadlifts (185/135) 5x Pull ups (Without Equipment) AMRAP 20 minutes: 20x Odd Object (box, backpack, case of water) Step Over 15x Jumping Squats 10x Deadlift Odd Object 5x Odd Object Bent Over Read More …