Visiting from another CrossFit?
Visitors are always welcome. Whether you are looking to try out CrossFit Monrovia or visiting from out of town, feel free to drop-in to any class on our schedule.
Ready to sign-up?
Give us a call to sign-up for your first Foundations class appointment. 626-487-3582 This is the first step in your CrossFit journey.
Foundations is 3 private/semi-private sessions with our trainers. We will teach you the CrossFit foundational movements (squats, presses, lifts) as well as a few other staple movements. You will learn and practice the proper mechanics for each movement with the goal of progress not perfection.
We can work with you to schedule classes in the morning or evening.
Not sure this CrossFit thing is right for you? Come to a Free Intro class.
Bring your curiosity and some water to our Free Intro Class at 8:45 am on Saturdays.
Here is what you can expect in the Intro Class:
- We will teach you 4 movements and how to perform the movements properly.You don’t have to be “in shape” to try CrossFit. We can scale the movements to your individual needs and ability.
- 3-2-1-Go. This is the fun part where we put you through a CrossFit workout.
When you are ready, the next step is to give us a call to schedule your first Foundations class appointment. 626-487-3582.
If you aren’t able to come in on a Saturday, feel free to stop by and watch any class in our schedule.
Want to get started but take things a little slower? Try Private Training.
Private training is a great way to ease into CrossFit and get personal attention and programming catered to your goals.
Give us a call and we will connect you with one of our trainers. 626-487-3582