Snatch

August 2, 2015 by  

Burpee

August 1, 2015 by  

Rings

July 31, 2015 by  

Go Dad

July 30, 2015 by  

Front Rack

July 29, 2015 by  

Box Jump

July 28, 2015 by  

Press

July 27, 2015 by  

DU

July 26, 2015 by  

Lone KB

July 25, 2015 by  

Snatch

July 24, 2015 by  

Teamwork

July 23, 2015 by  

Overhead Lunge

July 22, 2015 by  

Run

July 21, 2015 by  

Deadlift

July 20, 2015 by  

Push Jerk

July 19, 2015 by  

Deadlift

July 18, 2015 by  

OHS

July 17, 2015 by  

WOD Fun

July 16, 2015 by  

Run

July 15, 2015 by  

Medball Clean

July 14, 2015 by  

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