CrossFit Monrovia - Energy Lab

CrossFit 101 with Greg Glassman
Saturday  October 24, 2009

SOLD OUT
Due to the overwhelming response we have to shut down registration for this event.
Thanks to everyone who has registered. We look forward to seeing you later this month.


Come spend the day with CrossFit Founder Greg Glassman.
Coach Glassman will lecture a little and answer all your questions about programming,
affiliates, the fitness industry, nutrition, beer, and whatever else you can think to ask.
Come prepared to speak up. The more questions the better.

This event is
FREE to all Affiliates, Coaches, CrossFitters,
and anyone who would like to learn about CrossFit
from the man himself.

The day's event shakes out like this:
8:00 - 9:00 - Coffee Social                                     
9:00 - 12:00 - Open Forum (Greg lectures / Q&A)
12:00 - 1:00 - Lunch                                                
1:00 - 2:00 - WOD                                                   
2:00 - 4:00 - BBQ Social                                         


Reserve your spot today by emaiing your NAME, PHONE NUMBER, and AFFILIATE (if applicable), to
contact@crossfitmonrovia.com
Seating is limited. Reservations are required.


Interview with Greg Glassman in Girevik magazine