Contact Us
|
Stop by or call us today!
CrossFit Monrovia 143 W. Maple Avenue. Monrovia, CA 91016
626-487-3582 |
View Larger Map |
If you prefer, send us a message right now.
WOD 1/29/15
- Part 1: OTM 9 mins-
- 1x Burpee MU or Burpee CTB
- Part 2: 8 Rounds-
- 2-6 L Pull ups
- rest 20 sec
- 2-6 HSPU
- rest 20 sec
- Cash out: 1 mile Run
