We have an active CrossFit Kids program, geared for children ages 7-12, that focuses on inspiring kids to develop a lifelong love of fitness. The children learn to run, jump, lift, and climb through a positive and developmentally appropriate approach. CrossFit meets the needs of not only highly athletic individuals, but also of those children that wish to simply increase their fitness levels. Additionally, we encourage families to work out together and offer a family class 9:00am on Saturdays.
Coach Kate Hunt is the director and lead instructor for the CrossFit Kids program. She has been CrossFitting since 2006 and enjoys sharing her passion for CrossFit with children.