How Does Junk Food Effect Us?

August 4, 2010 by  
Filed under About Nutrition, Nutrition

Scientists recently provided a report on CBS News that eating junk food changes brain chemistry in the same way that chronic cocaine use alters addictive brain functions (1).  Psychologists estimates the recovery curves for drug addiction can range from as little as 8 weeks to 17 years to recover from addiction. (2) Do not fear! We, at CrossFit Monrovia,  are here for your recovery needs from those french fries and doughnuts…

(1)CBS News Report@http//

(2)TCC502eCornell Plant Food Cert. course@


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