The Fall Leaning Program- October 11-16th 2010
After unprecedented success form our Spring Leaning program we are offering a Fall Leaning. On the Spring Leaning we had 50 members participate during the 7 week program. To see a small sample of the results check out the “Results” section of the “Nutrition” page. The success they had, measured not only in pounds lost but knowledge gained, lead us to having a Fall Leaning program with great anticipation. This new guided program will last 9 weeks.
Each participant will be asked to log their meals to a special Facebook Group (posts will only be seen by those participating) to discuss/share/support each other through out the 9 weeks. We found this to be a great success on the last leaning and we all learned a lot from posting our food logs.