WOD 5/21/20
(With Equipment) 3 Rounds: 30x Box Jumps (24/20) 10x DB Devil’s Presses (2×35,2×25) 10x DB Renegade Row each side (same DBs) 30x Air Squats 800m Run/1K Row (Without Equipment) 3 Rounds: 30x Wall/Bench Jumps 10x Odd Object Devil’s Presses 10x Odd Object Renegade Row each Read More …