“Hugs and Kisses” 14 Rounds- 1x Deadlift 1x Barbell Rollout w/push up 1x Power Clean —– 500m Run or Row —– 14 Rounds- 1x Deadlift 1x Barbell Rollout w/push up 1x Power…
7 Rounds: 10x Barbell Roll Out 25x Sit Up 200m Run
