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WOD 3/27/12

March 26, 2012 by  
Filed under Workouts

AMRAP 20 minutes: Block Loop 25 Push ups 15 GHD Sit Ups or TTB 1 Prowler Push

WOD 3/26/11

March 25, 2011 by  
Filed under Workouts

3 Rounds: Block Loop 20 Clean and Jerk 20 Lateral Hurdle Jumps 20 Toes To Bar