WOD 1/30/19

1200m Run or Row 40x Plate Burpees Driveway Overhead Plate Carry (45/25) 800m 30x Plate Burpee Driveway Overhead Plate Carry 400m 20x Plate Burpees Driveway Overhead Plate Carry 200m 10x Plate Burpee Driveway Overhead Plate Carry

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