WOD 1/26/21
3 Rounds: 10x DB Renegade Row Each arm (35/25) 10x DB Hang Power Cleans (with both DB’s) 20x Front Rack DB Lunges —– 50x Double Unders or “Fancy” Jumps —– 2 Rounds: 10x DB Renegade Row Each arm 10x DB Hang Power Cleans 20x Front Read More …