WOD 10/28/17

Part 1:  AMRAP 10 minutes: 100m Run Max Rep HSPU REST 2 MINUTES Part 2:  AMRAP 10 minutes: 3x Burpee Box Jump Over/3x Deadlift 6x Burpee Box Jump Over/6x Deadlift 9x Burpee Box Jump Over/9x Deadlift etc…