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143 West Maple AvenueMonrovia, CA 91016626-487-3582
January 21, 2013 by Kate Filed under Workouts
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Deadlift 5,4,3,2,1 Then: 800m Run or row 8 Rounds of [8x dips, 16x Lateral Hurdle jumps] 800m run
Tags: deadlift, DIPS, hurdles, run
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