CrossFit for REAL people.
143 West Maple AvenueMonrovia, CA 91016626-487-3582
January 30, 2011 by Kate Filed under Workouts
Leave a Comment
3 Rounds: 11 Games push ups or HSPU 11 Air Squats 11 Shoulder to Overhead 200m Plate Run 11 Snatch Balance 11 TTB 11 Box Jump Burpees 200m Plate Run
Tags: box jump burpee, plate run, push ups, snatch balance, squats
You can follow us on Facebook, Twitter, and Instagram.
Copyright © 2016 ·
All Rights Reserved · Crossfit Monrovia
Site by KABAM.net ·