WOD 9/9/21

50x Box Jumps (24/20) 25x Deadlift (185/135) 400m Run or 500m Row 40x Box Jump 20x Deadlift 400m Run or 500m Row 30x Box Jump 15x Deadlift 400m Run or 500m Row 20x Box Jump 10x Deadlift 400m Run or 500m Row 10x Box Jump Read More …