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WOD 12/15/10

December 14, 2010 by  
Filed under Workouts

3 SETS OF: 3 Hang Power Snatch 3 Snatch Pull THEN: 800m Run 3x Muscle Snatch 30 Double Unders 3x Muscle Snatch 30 Double Unders 3x Muscle Snatch 30 Double Unders 400m run