CrossFit for REAL people.
143 West Maple AvenueMonrovia, CA 91016626-487-3582
August 23, 2013 by Kate Filed under Workouts
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“Chex Mix” Cash in: Tabata Hollow Rocks, followed immediately by: 3 Rounds of: 30x Wallball 15x Push Up 400m Run Cash out: 30x Superman
Tags: hollow rock, push up, run, superman, wall ball
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