5 Minutes: Turkish Get up 1 minute rest 5 Minutes: Max Burpees 1 minute rest 5 Minutes: 7x Deadlift (155/105) & 7x Box Jump 1 minute rest 5 Minutes: 7x Power Clean…
“Turkey and Gravy” 15 Minutes Skill work- Turkish Get ups Then: 75 Wallballs 1 Mile Run 75 Wallballs
