CrossFit Certified Level 1 CrossFit Certified Rowing CrossFit Certified Exercise Science CrossFit Certified Nutrition Experienced Navigator and Adventure Racer Advanced Alpine Skier 3 time Half Ironman Finisher 4 time Marathon Finisher 4 years Auto Rally Racing Experience Swabby at 2008 World Championship Grape Stomp-Sonoma County Official Lab Bartender. Favorite WOD at CrossFit Monrovia: Friday Fitness Fun