Come one, come all. It is time for another nutrition focused 8 week course in Paleo diet to help shed that fall coat of FUR. Starting November 1 st (until ?…) we will be weighing and photoing everyone who wants to play. There will be a $40 buy-in. We will give you guidance and direction on what to eat and how to eat-out for the time crunched. Fish Oil is suggested as the supplement of choice and Food Delivery is offered by Chef-by-Request for those that just cannot do it on their own. You may choose to live on “Love and Fresh Air” or try a nasty “Master Colon Cleanse”, we don’t care, as long as you document what you choose to do and record your outcomes. The winners take the cash prize.
Every week we will have a little project for you to try and participate at home. It will help for you to record what you eat (or not eat). There will be a forum for questions on this site, to.
At the halfway point (near Thanksgiving) we will weigh-in again to track progress. Then the last week is the week before Christmas for our final weigh-ins and photos.
There is always time for just one more person to join. It is better to start late than not…