WOD 1/27/20 01/26/2020 WOD 21-18-15-12-9-6-3 x Medball Sit Ups (10/6) After Odds: 200m Overhead Plate Carry (45/25) After Evens: 1 Way Prowler Pushups Cash out: Tabata Scissor Kicks carry prowler scissor kicks SIT-UPS Older Post WOD 1/26/20 Newer Post Prowler