WOD 10/31/20 10/30/2020 WOD “Jacked O’ Lantern” 3 Rounds: 10x Deadlifts (95/65) 31x Barbell Push Ups 10x Hang Power Clean (same bar) 31x Air Squat 10x Push Jerk (same bar) 800m Run or 1K Row clean deadlift jerk push up row run Squat Older Post WOD 10/30/20 Newer Post Jack O’ Lantern