WOD 12/20/20

  • Cash In:  Tabata Hollow Hold
  • WOD:
  • 25x Medball Cleans (25/16)
  • 200m Run/300m Row/600m Spin
  • 1 Way Prowler Push
  • 20x Medball Cleans
  • 200m Run/300m Row/600m Spin
  • 1 Way Prowler Push
  • 15x Medball Cleans
  • 200m Run/300m Row/600m Spin
  • 1 Way Prowler Push
  • 10x Medball Cleans
  • 200m Run/300m Row/600m Spin
  • 1 Way Prowler Push
  • 5x Medball Cleans
  • 200m Run/300m Row/600m Spin
  • 1 Way Prowler Push