WOD 2/12/22 02/11/2022 WOD 5 Rounds: 20x DB Renegade Rows (Ea side; 35/25) 30x DB Front Rack Lunges 20x DB Jerks 30x Sit Ups jerk lunge renegade row sit-up Older Post WOD 2/10/22 Newer Post WOD 2/13/22