WOD 5/30/20 05/29/2020 WOD “Jack” (With Equipment) 10x Push Press (115/80) 10x KBS (53/35) 10x Box Jump (24/20) (Without Equipment) 10x Odd Object Push Press 10x Odd Object Swing 10x Jump Over Odd Object box jump kbs Push Press Older Post Box Jumps Newer Post Sgt Jack Martin