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WOD 6/18/22

2022-06-18
WOD
  • 10,9,8…1
  • Pull ups
  • Push Press (95/65)
  • After Evens:  15x Hollow Rocks
  • After Odds:  25x KBS (53/35)
Older Post WOD 6/17/22
Newer Post WOD 6/19/22

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