WOD 1/17/19

01/17/2019
WOD
  • Part 1:  OTM 10 minutes:
  • 1x Hang Power Snatch
  • 1x Hang Squat Snatch
  • Part 2:  AMRAP 15 minutes:
  • 5x Power Snatch (95/65)
  • 20x Overhead Walking Lunges (same bar)
  • 1x Rope Climb