WOD 1/26/21

01/25/2021
WOD
  • 3 Rounds:
  • 10x DB Renegade Row Each arm (35/25)
  • 10x DB Hang Power Cleans (with both DB’s)
  • 20x Front Rack DB Lunges
  • —–
  • 50x Double Unders or “Fancy” Jumps
  • —–
  • 2 Rounds:
  • 10x DB Renegade Row Each arm
  • 10x DB Hang Power Cleans
  • 20x Front Rack DB Lunges
  • —–
  • 50x Double Unders or “Fancy” Jumps
  • —–
  • 1 Round:
  • 10x DB Renegade Row Each arm
  • 10x DB Hang Power Cleans
  • 20x Front Rack DB Lunges
  • —–
  • 50x Double Unders or “Fancy” Jumps