WOD 10/19/19 10/18/2019 WOD No Morning Class- Class at 6pm Choice of 20.2 or: 20x Clean and Jerk (135/95) 800m 15x Clean and Jerk 600m 10x Clean and Jerk 400m clean jerk row run Older Post WOD 10/18/19 Newer Post Thrusters