WOD 10/19/20

  • 800m Run or 1K Row
  • —–
  • 20x Squats- 1x Sit Up
  • 19x Squats- 2x Sit Ups
  • 18x Squats-3x Sit Ups
  • Continue until…
  • 1x Squat- 2x Sit Ups
  • —–
  • 800m Run or 1K Row