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WOD 10/29/20

Posted on2020-10-282020-10-28AuthorKate

  • 4 Rounds:
  • 25x Plate Sit Ups (25/15)
  • 800m Run or 1K Row

CategoriesWODTagsrow, run, TTB

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WOD 3/3/21

  • 800m Run or 1K Row
  • 50x Box Jumps (24/20)
  • 800m Run or 1K Row
  • 50x Squats
  • 800m Run or 1K Row
  • 50x Lunges

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