WOD 10/30/17

  • 50x DU/50x Sit up/25x Hollow Rock
  • 100m Sandbag Carry
  • 40x DU/40x Sit up/20x Hollow Rock
  • 100m Sandbag Carry
  • 30x DU/30x Sit up/15x Hollow Rock
  • 100m Sandbag Carry
  • 20x DU/20x Sit up/10x Hollow Rock
  • 100m Sandbag Carry
  • 10x DU/10x Sit up/5x Hollow Rock
  • 100m Sandbag Carry
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