WOD 11/22/20 11/21/2020 WOD 21, 18, 15, 12, 9, 6, 3 Front Squats (105/75) Barbell Burpee After Even Rounds: 200m Sandbag, Medball, or Plate Carry (any way) burpee carry front squat Older Post Kettlebell Swing Newer Post Sandbag Carry