WOD 11/26/16

11/25/2016

WOD

Teams of 2, complete the following:
Back Squat AMRAP 5 mins:
30 reps at 135/95
30 Reps @185/135
Max Reps @225/155
REST 3 MINS
Push Press AMRAP 5 mins:
30 reps at 135/95
30 reps at 155/105
Max Reps @185/135
REST 3 MINS
Hang Power Clean AMRAP 5 mins:
30 reps at 135/95
30 reps at 155/105
Max Reps @185/135