WOD 12/29/15

  • Jerk 3,3,3,3,3 (80%)
  • Then-  AMRAP 10 mins:
  • Driveway Sprint/3 Hand Release Push Ups
  • DW Sprint/ 6 HRPU
  • DW Sprint/ 9 HRPU
  • Continuing climbing, increasing by 3’s
Share the love.