WOD 12/29/15 12/28/2015 WOD Jerk 3,3,3,3,3 (80%) Then- AMRAP 10 mins: Driveway Sprint/3 Hand Release Push Ups DW Sprint/ 6 HRPU DW Sprint/ 9 HRPU Continuing climbing, increasing by 3’s jerk push up run Older Post Press Newer Post WOD 12/30/15