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WOD 1/25/14

Posted on2014-01-24AuthorKate

  • 800m Run
  • 50 Wallballs
  • 800m Run
  • 50 Wallballs
  • 800m Run

CategoriesWODTagsrun, wall balls

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WOD 1/27/21

  • 30x Power Snatch (95/65)
  • 30x Power Clean and Jerk (same bar)
  • 30x Thrusters (same bar)

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