WOD 1/31/17

  • “The Grind”
  • 200m Farmers Carry
  • 5x Clean and Jerk
  • 1 Round of “Cindy”
  • 400m
  • 7x Clean and Jerk
  • 1 Round of Cindy
  • 400m
  • 9x Clean and Jerk
  • 1 Round of Cindy
  • 800m
  • 1 Round of Cindy
  • 9x Clean and Jerk
  • 400m
  • 1 Round of Cindy
  • 7x Clean and Jerk
  • 400m
  • 1 Round of Cindy
  • 5x Clean and Jerk
  • 200m Farmers Carry
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