WOD 3/2/20

Posted onAuthorKate

  • In teams of 2, working in sync:
  • 400m Run or 500m Row
  • 50x Synchronized Burpees
  • 400m Run or 500m Row
  • 75x Synchronized DB Snatch (35/25)
  • 400m Run or 500m Row
  • 200x Synchronized Air Squats