WOD 3/23/20

  • Home Sweet Home #6
  • 4 Rounds:
  • 1 Minute Plank
  • 30 sec Side Plank (right)
  • 30 sec Side Plank (left)
  • 15x Hollow Rocks (or 30 sec Hold)
  • 1 Minute Elbow Plank
  • 30 sec Leg Lifts
  • 30 sec Rest
Share the love.